About
Welcome to Harmony Therapy Practice. Our mission is to help individuals find peace, balance and meaning in their lives. We are passionate about providing the highest quality service and offer a welcoming and non-judgemental environment, where you can explore your thoughts and emotions safely and confidentially.
We are advocates for a person-centred approach, where the therapist guides and supports the client's journey, with this methodology aligning with the principles of client autonomy and empowerment. Together with the utilisation of various tools, including NLP techniques, our approach emphasises empowering clients to overcome their challenges independently.
If you're looking to break free from your fears and doubts, or overcome obstacles holding you back from living a happier, healthier life, then please get in touch and let us guide you on your journey of self-discovery.
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Harnessing your Inner Harmony for a Life of Wellness
​Feeling Stuck, Stressed or Struggling?
Let's Work Together ...
MA, BSc (Joint Hons), Dip CST, Dip Hyp CS
I am qualified and on a register accredited by the Professional Standards Authority & hold an Enhanced DBS Certificate.
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Committed to undertaking regular supervision as well as a minimum of 30 hours CPD each year, ensuring that my theoretical knowledge and practical skills are up to date with research & development in the field.
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Registrant HS & student member
BACP & NCPS.
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Abide to practice by:
NCPS Code of Ethics:
https://ncps.com/about-us/code-of-ethics
HS Code of Ethics:
https://nationalhypnotherapysociety.org/about-us/code-of-ethics
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Hello, I'm Nicole, proprietor and therapist at Harmony Therapy Practice. I have Master's and Bachelor's degrees in psychology, as well as diplomas in both counselling and hypnotherapy. I have always been interested in mental health and learning about the power of the mind, especially the interconnected concepts that emphasise the significant impact of thoughts, emotions, and beliefs on overall mental health and well-being.
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With the firm belief that inner harmony is key to a life of wellness, our approach involves helping to tap into inner resources, using techniques to achieve a state of balance and calm. From this perspective and with a passion for empowering individuals to lead fulfilling lives, we practice with an understanding that every client is unique and requires a customised approach to therapy, that's why we create personalised experiences that are tailored to meet individual needs.
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In hypnotherapy sessions hypnosis is used, this is a gentle and effective approach to therapy that can help you achieve greater mental and emotional well-being. We aim to support anyone seeking relief from stress, anxiety or other issues, to harness the mind's natural abilities for positive change and to develop healthy habits and coping mechanisms. Through hypnotherapy, we can help you tap into your inner resources to achieve personal growth and transformation and sessions are designed to assist in overcoming negative patterns and beliefs that may be holding you back from achieving your goals and your full potential.
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We provide a complimentary initial consultation (30 minute call) to help you make an informed and confident decision about embarking on a therapeutic journey that can support your general wellness. With therapy rooms in locations across Brighton and Hove, we also offer the option of online appointments (via secure video link) for your convenience, so you can be in the comfort of your own home wherever you are in the world!
