Welcome to Harmony Therapy Practice. Our mission is to help individuals find calm, balance and meaning in their lives. We are advocates for a person-centred approach, where the therapist guides and supports the client's journey, with this methodology aligning with the principles of client autonomy and empowerment. Together with the use of various tools, including NLP techniques, our approach focuses on empowering clients to overcome their challenges, enabling them to continue growing independently, building resilience and navigating future situations with confidence.
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Harnessing Your Inner Harmony for a Life of Wellness
​Feeling Stuck, Stressed or Struggling?
We are Here to Help
MA, BSc (Joint Hons), Dip CST, Dip Hyp CS
Fully qualified and on a register accredited by the Professional Standards Authority & holds an Enhanced DBS Certificate.
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​Committed to undertaking regular supervision as well as a minimum of 30 hours CPD each year, ensuring that my theoretical knowledge and practical skills are up to date with research & development in the field.
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​Registrant HS & student member
BACP & NCPS.
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Abide to practice by:
NCPS Code of Ethics:
https://ncps.com/about-us/code-of-ethics
HS Code of Ethics:
https://nationalhypnotherapysociety.org/about-us/code-of-ethics
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​​Hello, I'm Nicole, proprietor and therapist at Harmony Therapy Practice. I have both Masters and Bachelors degrees in psychology, as well as diplomas in counselling and hypnotherapy. From an early age, I have been fascinated by mental health and the power of the mind. My own personal journey has strengthened this interest, highlighting the deep connection between our thoughts, emotions, and beliefs, and their impact on mental health and well-being. My specialist interest is in trauma, exploring how it influences our thoughts, emotions, and experiences, and in the mind-body-spirit connection that nurtures healing and growth.
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With the firm belief that inner harmony is key to a life of wellness, our approach involves helping to tap into inner resources, using techniques to achieve a state of balance and calm. From this perspective and with a passion for empowering individuals to lead fulfilling lives, we practice with an understanding that every client is unique and requires a customised approach to therapy, that's why we create personalised experiences that are tailored to meet individual needs.
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Our therapy sessions are a process of guiding you to tap into your inner resources to achieve personal growth and transformation. Sessions are designed to assist in overcoming negative patterns and beliefs that may be holding you back from achieving your goals and your full potential.
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If you're looking to break free from your fears and doubts, or overcome obstacles holding you back from living a happier, healthier life, then please get in touch and let us guide you on your journey of self-discovery.
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We provide a complimentary initial consultation (30 minute call) to help you make an informed and confident decision about embarking on a therapeutic journey that can support your general wellness. With therapy rooms in locations across Brighton and Hove, we also offer the option of online appointments (via secure video link) for your convenience, so you can be in the comfort of your own home wherever you are in the world!
