About us
Welcome to Harmony Therapy Practice. Our mission is to help individuals find calm, balance and meaning in their lives. We are advocates for a person-centred approach, where the therapist guides and supports the client's journey, with this methodology aligning with the principles of client autonomy and empowerment. Together with the use of various tools, including NLP techniques, our approach focuses on enabling clients to overcome their challenges and continue growing independently, building resilience and navigating future situations with confidence.
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Harnessing Your Inner Harmony for a Life of Wellness
​Feeling Stuck, Stressed or Struggling?
We are Here to Help
MA | BSc | Dip CST | Dip Hyp CS | GMBPsS
Fully qualified, on a register accredited by the Professional Standards Authority.
Enhanced DBS Certificate.
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​Committed to undertaking regular supervision as well as a minimum of 30 hours CPD each year, ensuring that my theoretical knowledge and practical skills are up to date with research & development in the field.
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Member BPS
Registrant HS & student member
BACP & NCPS.
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Abide to practice by:
NCPS Code of Ethics:
https://ncps.com/about-us/code-of-ethics
HS Code of Ethics:
https://nationalhypnotherapysociety.org/about-us/code-of-ethics
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​​Hello, I'm Nicole, founder and therapist at Harmony Therapy Practice Ltd. I have both Masters and Bachelors degrees in psychology, as well as diplomas in counselling and hypnotherapy. From an early age I've been fascinated by mental health and the power of the mind. My own personal journey has strengthened this interest, highlighting the deep connection between our thoughts, emotions, beliefs and their impact on mental health and well-being. My specialist interest is in trauma, exploring how it influences our thoughts, emotions and experiences and the mind-body-spirit connection that nurtures healing and growth.
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Grounded in the belief that inner harmony is essential for overall wellbeing, our approach focuses on helping you access your innate strength and resources through techniques that promote balance and calm. Guided by a passion for empowering individuals to live fulfilling lives, we recognise that every person is unique and benefits from a tailored therapeutic approach. For this reason, we create personalised sessions designed to meet your specific needs and support your journey towards growth and transformation. Together we work to identify and overcome the negative patterns and beliefs that may be limiting you from reaching your goals and realising your full potential.
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If you’re ready to move beyond any obstacles, self-doubt or fears that are keeping you from a happier, healthier life, we invite you to get in touch. We’re here to guide you on your journey of self-discovery.
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We provide a complimentary consultation (15 / 30 minute discovery call) to help you make an informed and confident decision about embarking on a therapeutic journey that can support your general wellness. Sessions are usually weekly and are for 50 minutes. With therapy rooms in locations across Brighton and Hove, we also offer the option of online appointments for your convenience, so you can be in the comfort of your own home.
