About Us
Welcome to Harmony Therapy Practice. Our mission is to help individuals find calm, balance and meaning in their lives. We are advocates for a person-centred approach, where the therapist guides and supports the client's journey, with this methodology aligning with the principles of client autonomy and empowerment. Together with the use of various tools, including NLP techniques, our approach focuses on enabling clients to overcome their challenges and continue growing independently, building resilience and navigating future situations with confidence.
Harnessing Your Inner Harmony for a Life of Wellness
Feeling Stuck, Stressed or Struggling?
We are Here to Help
MA | BSc | Dip CST | Dip Hyp CS | GMBPsS
Fully qualified, on a register accredited by the Professional Standards Authority.
Enhanced DBS Certificate.
Committed to undertaking regular supervision as well as a minimum of 30 hours CPD each year, ensuring that my theoretical knowledge and practical skills are up to date with research & development in the field.
Member BPS
Registrant HS & student member
BACP & NCPS.
Abide to practice by:
NCPS Code of Ethics:
https://ncps.com/about-us/code-of-ethics
HS Code of Ethics:
https://nationalhypnotherapysociety.org/about-us/code-of-ethics
Hello, I'm Nicole, founder and therapist at Harmony Therapy Practice Ltd. I have both Masters and Bachelors degrees in psychology, as well as diplomas in counselling and hypnotherapy. From an early age I've been fascinated by psychology and the power of the mind. My own personal journey has strengthened this interest, highlighting the deep connection between our thoughts, emotions and beliefs and their impact on psychological health.
The medicalisation of mental health often prioritises individual responsibility over collective accountability, thereby pathologising responses that may otherwise be understood as natural human responses to distress. This forms the foundation of a specialist interest in trauma, with a focus on how it shapes thoughts, emotions, and lived experiences, as well as the mind–body–spirit connection that supports healing, growth and psychosocial wellbeing.
Grounded in the belief that inner harmony is essential for overall wellbeing, our approach focuses on helping you access your innate strength and resources through techniques that promote balance and calm. Guided by a passion for empowering individuals to live fulfilling lives, we recognise that every person is unique and benefits from a tailored therapeutic approach. Together we work to identify and overcome the negative patterns and beliefs that may be limiting you from reaching your goals and realising your full potential.
We provide a free discovery call to help you make an informed and confident decision about embarking on a therapeutic journey that can support your overall wellbeing. Sessions are usually weekly and are for 50 minutes. With therapy rooms in locations across Brighton and Hove, we also offer the option of online appointments for your convenience, so you can be in the comfort of your own home.
